4 Days Rejuvenating Yoga Retreat In Pokhara

Experience a restful, rejuvenating yoga retreat to cap off your adventures in the glorious Himalayas gateway. Pokhara is famous for yoga and trekking as well as its rich spiritual culture; surrounded by lush greenery and peaceful lakes. Expect to leave this memorable event feeling totally revitalized and equipped with powerful yet simple practices to bring more serenity and peace into your daily life. Throughout the day you will have the opportunity to participate in a plethora of yoga sessions and workshops to nourish your mind, body, and spirit. Allow yourself to be refreshed as you engage with the beautiful natural surroundings in the foothills of the Himalayas. 

Cost : 150$ per person in Shared Accommodation / 180$ per person in Private  Accommodation

  • Morning yoga: Start each day with a yoga class, focusing on stretching, breath work, and meditation.
  • Nature walks: You will be taken on a leisurely walk in the in the forest to enhance the focus on the sights, sounds, and smells of nature.
  • Guided meditations: You will learn various meditation techniques, such as mindfulness, visualization, or body scan meditations.
  • Healthy meals and snacks: You will get healthy and nutritious meals and snacks to fuel the body and support overall wellness.
  • Free time: You will have your free time to engage in activities such as reading, writing, or simply relaxing.
  • Evening programs: Each day get closed off with a gentle yoga class, a guided meditation, or a group discussion on topics such as self-reflection, goal setting, or personal growth.
  • Workshops and classes: You can also get on-demand workshops and classes on topics such as healthy eating, stress management, relationships or spirituality.
  • Busy professionals who need a break from their daily routine and stress.
  • Individuals seeking personal growth and self-discovery.
  • Couples looking to reconnect and deepen their relationship.
  • People looking to improve their physical and mental well-being through activities like yoga, meditation, and mindfulness.
  • Adventure-seekers who are looking for a unique and immersive experience.
  • Spiritual seekers looking to deepen their spiritual practices and connect with nature.
  • Anyone who is looking to unwind, relax, and recharge.

Day 1:

15:00 – Check In

16:00 – 16:30 –herbal Tea  with Introduction to Daily Retreat

17:00- 18:30 PM –  Evening Yoga Flow 

19:00 PM – Dinner

20:00 –    Tratak Meditation/ Mantra Chanting 

21:00 PM – Lights Out

DAY 2-3

6:00 AM – Wake Up 

6:30 AM  – Cleansing

7:00 AM – 8:30 AM – Pranayama, Hatha Yoga, Meditation

9:00 AM –  Breakfast

11:00 AM -12:30 PM – Sound Healing session

13:00 PM – Lunch

14:00 PM – 16:00 PM Free Time – Optional Activities including: Sound Healing, Mantra Chanting, Massage ( can be purchased for extra cost)

Swim in Natural Pool, Jungle Walk, Self Practice in Yoga Hall

(Ask us for more information about any of these activities).

17:00- 18:30 PM –  Evening Yoga Flow 

19:00 PM – Dinner

20:00 –    Tratak Meditation/ Mantra Chanting 

21:00 PM – Lights Out

Day 4

6:00 AM – Wake Up 

6:30 AM – Cleansing

7:00 PM – 8:45 AM – Pranayama, Hatha Yoga, Meditation

9:00 AM – Breakfast

12:00 PM – Check out

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