Pricing
Residential: $400 USD
Non-Residential: $200 USD
Duration
3 Days
3-Day Sound Healing Journey
Embark on a transformative journey into the world of Sound Healing Nepal with our Basic Course. In 10 hours, spread over three days, you will discover the healing power of sound and its connection to well-being and personal growth.
Certificate:
The course concludes with a certificate in sound healing.

Sound Healing Nepal Course Outline:
Your Path to Transformation
01.
Introduction to Sound Healing: Immerse yourself in the healing power of sound during a 45-minute experiential session.
02.
History of Sound Healing: Explore the origins and rich history of sound healing practices.
03.
Aspects and Fundamentals of Sound: Understand the principles of sound and its impact on healing.
04.
Introduction to Instruments: Learn about different instruments used in sound healing and their significance.
05.
Choosing Singing Bowls and Healing Instruments: Practice selecting and utilizing singing bowls and other healing tools.
06.
Playing Singing Bowls: Develop skills to produce harmonious and healing sounds.
07.
Therapy Practice: Apply hands-on techniques using sound and vibrations for relaxation and well-being.
08.
Sound Bath: Enjoy a deep, rejuvenating session of sound immersion for relaxation and healing.
09.
Chakra Healing: Understand the relationship between sound and chakras and learn techniques for chakra balancing.
10.
Aura Cleansing: Discover methods to cleanse and revitalize the aura through sound vibrations.
11.
Chakras and Kundalini: Explore the connection between chakras and the awakening of Kundalini energy.
12.
Vibration Massage: Learn and practice therapeutic massage techniques using sound vibrations.

Master the Art of Sound Healing: Empower Yourself to Transform Lives
The Residential Package offers a comprehensive experience combining sound healing with comfortable accommodations, nourishing meals, and invigorating yoga sessions. The Non-Residential Package is ideal for participants who have independent lodging arrangements.
Residential: $400 USD
Includes
- 4 nights in Twin shared Accommodation
- 3 sattvic vegetarian meals per day
- Morning and evening yoga sessions
- Full Sound Healing Basic Course
Non-Residential: $200 USD
Includes the course only (no accommodation or meals).
Faq
Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
EXCELLENT Based on 115 reviews Björn Rech2025-01-03Trustindex verifies that the original source of the review is Google. Wir waren hier für sechs Tage im Yoga Retreat und haben die Zeit sehr genossen. Es liegt oberhalb Pokharas in der Ruhe und trotzdem zentral. Die Zimmer sind einfach, aber sauber. Ishwor und sein Team waren sehr freundlich und hilfsbereit. Die Yogalehrer stellen sich gut auf die Möglichkeiten der Schülerinnen ein. Das war Essen abwechslungsreich und gut. Das Retreathaus ist ein guter Ausgangspunkt für Ausflüge. Klare Empfehlung. Amalie Grønkjær2024-11-21Trustindex verifies that the original source of the review is Google. Absolutely an amazing place!! We spent a week there after trekking and it was the best recovery 💫 sound healing and yoga from Mr. Rajesh was the best we have tried in all of Nepal (we have been here 1.5 months) Lovely place and fair Priced for all that you get!🌱 BISHNU TIMILSINA (FLYING BISHNU)2024-11-09Trustindex verifies that the original source of the review is Google. Overall, I highly recommend Green Hills Yoga 🧘♀️ to anyone looking for a serene getaway with excellent yoga classes. It’s an ideal spot for unwinding, reconnecting with yourself, and recharging. I’m already planning my next visit! Shahrzad Ardyani2024-11-03Trustindex verifies that the original source of the review is Google. J’ai participé à une journée complète de yoga et de bowl healing qui fut extraordinaire. Un prof compétent et créatif, un emplacement hors du commun, et un cadre très accueillant et très arrangeant. Si vous êtes au Népal pour retrouver vos sensations et vos flux internes, ne loupez pas l’expérience de ce centre. Alice Marsh2024-11-01Trustindex verifies that the original source of the review is Google. Located in a quieter part of Pokhara, Green Hills is a beautiful haven (still only 15 mins walk to Lakeside). Ishwar and his family were so welcoming and really helpful arranging taxis & any other activities. The yoga sessions are good, the sound healing is amazing and the food, changing daily, is delicious. The chefs are brilliant ! Thank you for a lovely stay Is Ad2024-10-16Trustindex verifies that the original source of the review is Google. We loved our stay with our 1.5 year old here! The rooms are very clean for Nepali standards, the food is great + very fresh and the staff is always kind and helpful. They always offered to prepare some extra food for our daughter who was a bit picky with eating at that time. We didn't mind walking 30min into town (uphill on the way back) because we enjoyed the quietness and everything else so much. This was definitely our favourite accommodation in Pokhara (we tried 3 different ones). Mireia Villacampa2024-10-02Trustindex verifies that the original source of the review is Google. We had an incredible 3-night stay at Greenhills Yoga Retreat. The entire team—from the host and teachers to the staff—was warm and welcoming, providing exceptional hospitality. The rooms were not only beautiful but also spotless, with stunning views. The retreat is wonderfully quiet and peaceful, making it the perfect place to relax. The food was outstanding! I thoroughly enjoyed all the activities, especially the yoga, chanting meditation, and my personal favorite, the sound healing. Highly recommend! Cherine wong2024-09-11Trustindex verifies that the original source of the review is Google. The primary reason I stayed at Green Hills was to do a sound healing course, with the owner kindly accommodating my request to include some yoga classes at the retreat. The location was stunning and serene, rooms were lovely and the food delicious. My sound healing teacher was named Rajesh, he was the kindest soul - very patient, knowledgeable and facilitated the most incredible transcendental one to one sound bowl massage/meditaiton on me. It left such an impact that I decided to buy some bowls in Kathmandu and ship them back home to the UK. Highly recommend him as a teacher, or just to stay at Green Hills for some zen R&R Agathe Delabre2024-07-22Trustindex verifies that the original source of the review is Google. I stay here one week, it was really nice. All the people was caring, I feeled very good here. The teachers of yoga was very professionals and friendly. I recommend, this is a place of peace. Ideal for recharging you. Rebecca Foote2024-07-08Trustindex verifies that the original source of the review is Google. I spent 3 nights at Green Hills Yoga Retreat and loved it all. Rajesh, the teacher, had a calm, professional but also fun energy and made all the sessions very enjoyable. The yoga studio was very beautiful, and had gorgeous views over the valley out towards the lake. The rooms were lovely, with fan and private bathroom. The food was very nice, and good sized portions. All this, and only 5-10mins from Lakeside. Highly recommend.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more