Sound Healing
Take a Sound Bath Session
Unlock Inner Peace with Sound Healing
Immerse yourself in the transformative world of Sound Healing Pokhara! At Greenhills Yoga Retreat you will experience a restorative sound therapy practice that harmonises body, mind and spirit. This group sound bath session, part of our daily schedule, uses Tibetan singing bowls, gongs and other sacred instruments to release tension, awaken creative energy and promote deep self-healing.
Program Itinerary
Guided Meditation
Start with a calming guided meditation to quiet your mind and prepare for deep relaxation.
Immerse in Healing
Experience the soothing vibrations of Tibetan bowls, gongs, and bells, harmonizing your energy and promoting self-healing.
End with Gratitude
Conclude with a gratitude ritual to ground your experience and carry a sense of peace into your day.
Highlights of the Sound Healing
- Guided Meditation: Center your mind and prepare for a soothing journey
- Immersive Sound Bath: Healing vibrations from Tibetan bowls, gongs, and chimes
- Intention Setting: Establish meaningful goals for inner transformation
- Gratitude Ritual: Conclude with positivity and peace for a rejuvenating day
Discover Sound Healing in Pokhara
Whether you’re a retreat guest or a local visitor, join us in Pokhara to experience the profound healing power of sound. Awaken your inner harmony amidst the serene beauty of Nepal’s landscape.
Faq
Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.