Panchase Cultural Immersion Yoga Trek
4 Days of Nature, Culture & Spirituality
Pricing
Private Accommodation: $350
Twin-Shared Accommodation: $300
Couple Room: $600
Duration
4 night/5 days
Hike, Meditate, and Relax in the Heart of Panchase
Discover the Panchase Cultural Immersion Yoga Trek with Greenhills Yoga Retreat Pokhara. This trek offers a perfect blend of natural beauty, cultural richness, and spiritual energy. Explore lush orchid forests, serene lakes, sacred temples, and traditional Gurung and Magar villages, all while practicing yoga and meditation amidst the tranquil Himalayan landscape. Panchase’s unique spiritual and historical significance makes it ideal for reconnecting with nature, your body, and inner peace.

Detailed Itinerary
Day 1: Arrival in Pokhara
Welcome to Pokhara and transfer to Greenhills Yoga Retreat.
Evening meditation and light yoga to center your energy.
Trek briefing and introduction to the Panchase journey ahead
Day 2: Yoga, Trek & Panchase Village
Begin with morning yoga and meditation at Greenhills Yoga Retreat.
Have a nourishing breakfast, then drive to Kande.
Trek about 4 hours through forests, terraced fields, and traditional villages to reach Panchase.
Relax at the village lodge upon arrival.
End the day with gentle yoga and meditation, enjoying the Himalayan view
Day 3: Sunrise Hike & Cultural Village
Early morning hike to Siddha Baba Temple to enjoy the sunrise and a meditation session.
Return to Panchase for breakfast.
Trek to the traditional Gurung village of Sidhane, exploring local culture along the way.
Overnight stay in a Sidhane community homestay, immersing in village life.
Optional evening cultural music program on request to experience local traditions.
Day 4: Yoga, Village Walk & Return to Greenhills
Start the morning with yoga and meditation at Sidhane.
Take a walk around Sidhane village and visit the local museum.
Enjoy breakfast at the homestay.
Explore a nearby natural waterfall and meditate in the serene surroundings.
Hike downhill for about 2 hours, then drive back to Greenhills Yoga Retreat.
Day 5: Morning Yoga & Departure
Wake up and start the day with a morning yoga and meditation session at Greenhills Yoga Retreat.
Enjoy a wholesome breakfast.
Check out and transfer to the airport or your next destination,
Please Prepare:
Comfortable trekking shoes, socks, and warm layers for high-altitude conditions.
Yoga clothes and a lightweight mat for daily practice.
Sun protection: hat, sunglasses, and sunscreen.
Water bottle, purification tablets, personal toiletries, and snacks to stay energized.
Prepare for altitude: take it slow, stay hydrated, and bring any necessary medications.
What’s Included in the Lakeside Retreat Pokhara
- Morning Yoga & Meditation: Start your day with stretching, breath work, and mindfulness practices.
- All transportation (Pokhara to Kande and Ghatichina to Pokhara).
- Tea house accommodation during the trek and two nights accomodation at Green Hills Yoga Retreat
- Three meals a day (breakfast, lunch, and dinner) during the trek
- Evening Yoga & Meditation: Unwind each evening with a restorative yoga flow and guided meditation.
- Experienced trekking guide and porter if required
- Trekking permits (TIMs and Annapurna Conservation Area Permit).
- Cultural exchange with the Gurung community, experiencing local traditions, lifestyle, and hospitality

5-Day Cultural and Yoga Trek Amidst the Spiritual Hills of Panchase
This 5-day Panchase Cultural Immersion Yoga Trek is the perfect way to connect with nature, culture, and your inner self amidst the serene hills of Panchase. Whether you want to deepen your yoga practice, meditate in peaceful surroundings, or experience authentic village life, this trek offers the ideal space for personal growth, relaxation, and spiritual rejuvenation.
Book your spot today and experience a transformative journey into the heart of Panchase.
Faq
Yes, our yoga retreat program is perfect for beginners. The classes are designed to be accessible to all levels, with instructors offering personalized guidance and adjustments to ensure a comfortable and rewarding experience for everyone, regardless of their yoga background.
We specialize in Hatha Yoga, blending elements of Vinyasa, Ashtanga, and Kundalini. Each instructor brings their unique style to create a diverse and personalized experience.
We serve healthy, fresh meals made with locally sourced vegetables. Our menu includes vegetarian, vegan, gluten-free, and other dietary options upon request.
We offer 8 cozy rooms with twin or double beds, attached bathrooms, year-round hot water, and balconies with stunning lake and garden views, complete with a working desk and reading space. Each room is equipped with fresh linens, fluffy towels, a fan, and mosquito nets on the windows. A heater is available upon request during the winter months. For long-term guests, we also have 2 studio apartments providing extra space and privacy.
We offer private sound healing sessions, customized Ayurvedic massages, cooking classes, and guided hikes and excursions. Additional charges may apply for certain activities.
- Check-in: Starts at 3 PM, with the first yoga session at 5 PM.
- Check-out: By 12 PM, following the sound healing and morning programs.
Yes, we offer a shuttle service in Pokhara.
Cost:
- $12 from Pokhara Airport
- $8 from the tourist bus station
- $8 from Lakeside Some retreat packages include the shuttle service, so please confirm your arrival time promptly to ensure smooth arrangements.
EXCELLENT Based on 138 reviews Krystal Mary Bridge2025-09-20Trustindex verifies that the original source of the review is Google. Thankyou so much Green Hills Retreat! I really loved my stay here it was so healing, peaceful and beyond memorable. Everything I loved from the ambience, nature surrounding, the schedule of yoga classes, sound healing and meditation, the food was delicious and really fresh and healthy, the room was really clean and had a beautiful view, but the thing which made this place so special was the people, all the staff, chef and teachers were so genuine and wholesome, they where my highlight from my Nepal experience. I did the sound healing course with Rajesh and I have done many different courses in the past and I was super happy and impressed with this teaching I received, all of the information was clearly shared and I loved the layout and the deep heartfelt wisdom he had to share. I’m very grateful. Thankyou 🙏 Krystal PROJECT ZENVOICES2025-08-14Trustindex verifies that the original source of the review is Google. A place that truly feels like home in the heart of Pokhara. My retreat at Greenhills Yoga Retreat from June 24-29 was soul-nourishing. The accommodation was peaceful and comfortable, with views and spaces that made it easy to unwind. The food were prepared with so much love by the kitchen team, was simply superb! Every meal was sumptuous, fresh, and nourishing, and the staff’s warmth and attentiveness made each dining experience special. A heartfelt and BIG THANK YOU to Isshwor and his wonderful parents, whose support and kindness made everything flow with ease. This was my third time meeting with Isshwor and twice organizing a retreat. Each time, the experience only deepens my gratitude for this place and the people... they are family. From the moment we arrived to the moment we left, everything was cared for with such thoughtfulness. I’m already looking forward to returning for the next retreat! Charlotte Vrees2025-08-04Trustindex verifies that the original source of the review is Google. If you’re looking for a peaceful place to escape the hustle and bustle of city life to practice yoga or sound healing, this is the spot. Had a 3 week stay over here. The yoga classes, sound healing, food, environment and warm hearted hospitality are outstanding and make this place one of a kind. Truly recommended! Regula2025-08-03Trustindex verifies that the original source of the review is Google. I had a very nice stay at Greenhills Yoga Retreat. The team is very friendly and always ready to help. The daily yoga lessons were adapted to my skills and evolving during the stay. In the 8 days I spent there I did remarkable progress. Thank you very much. Jake Chilver2025-07-11Trustindex verifies that the original source of the review is Google. Had a wonderful stay at Greenhills. The staff were incredible, the food was delicious all freshly prepared. Was my first yoga retreat, stayed for 3 nights and would throughly recommend this to everyone. The structure of the days was really good, with the morning and afternoon yoga. The sound healing was so relaxing and a great experience. Deb Cooper2025-07-09Trustindex verifies that the original source of the review is Google. This retreat was 5 days of bliss. The staff could not have been more accommodating and helpful and the food was delicious. The room was clean, spacious and comfortable with a wonderful view. And of course, the yoga, meditation, sound healing and massage we're all amazing. Highly recommended to anyone! subas kandel2025-06-16Trustindex verifies that the original source of the review is Google. Green Hills Yoga Retreat is an absolute gem! Surrounded by peaceful greenery and stunning views of fewa lake , it’s the perfect place to reconnect with yourself. The yoga sessions were deeply grounding and guided by experienced, caring instructors. Every detail—from the serene environment to the healthy meals and comfortable stay—was thoughtfully arranged. Whether you're a beginner or experienced in yoga, this retreat offers a life-changing experience. Highly recommended for anyone seeking inner peace, mindfulness, and a beautiful escape from daily life. I’m already planning my next visit! Andrew Cloonan2025-05-27Trustindex verifies that the original source of the review is Google. We had a really enjoyable few days here doing a yoga retreat. Vikram Raman2025-04-29Trustindex verifies that the original source of the review is Google. I did my sound healing course here. Great location with an excellent view over Pokhara. Rooms are basic but very comfortable and clean. Delicious food and excellent service! Very nice atmosphere. My guru Rajesh Ji was excellent. Very knowledgeable and keen to explain. All in all highly recommended! Tiara Chen2025-04-29Trustindex verifies that the original source of the review is Google. Rajesh was such a great teacher, patient & knowledgeable!! Happy that I did my 3 day sound healing course with them (: location was amazing too as it’s very serene. Green hills team really took such good care of us over there, so thank U once again <3Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more