Day Journey
One Day Yoga Retreat
Pricing
95 USD per person
180 USD for Couple
Duration
1 Full Day
A DAY FOR INNER CALM
Looking for a quick escape to recharge after a trek or just a busy day? Join us at Greenhills Yoga Retreat, Pokhara for yoga, guided meditation, sound healing, a relaxing Ayurvedic massage, and nourishing healthy meals. Perfect for anyone seeking a one-day wellness break in the serene Himalayan hills.
Detailed Itinerary
Morning
- 6:00 AM :Pickup from Lakeside
- 6:30 AM :Cleansing Ritual
- 7:00 – 8:30 AM – Pranayama, Hatha Yoga & Meditation
- 9:00 AM – Breakfast
- 11:00 AM – 12:30 PM – Sound Healing Session
Day
- 12:00 PM : 90 MIN Ayurvedic massage therapy
- 2:00 PM : Lunch
- 3:30 PM – 4:30 PM – Private Sound Healing Session
Evening
- 5:00 – 6:30 PM – Evening Yoga Flow
- 7:00 PM – Dinner
- 8:00 PM – Tratak Meditation / Mantra Chanting
- 9:00 PM – Drop Off to Lakeside
Please Note:
Check-in: 6:00 AM
& Check-out: 9:00 PM
Shuttle services from lakeside is included for this package .
Optional Activities:
Sound Healing, Mantra Chanting, Massage (extra cost), Swim in Natural Pool, Jungle Walk, Self Practice in Yoga Hall.
What’s Included in the One Day Yoga Retreat Pokhara
- Morning Yoga & Meditation: Start your day with stretching, breath work, and mindfulness practices.
- Ayurvedic Massage: Rejuvenate your body and mind with a 90-minute Ayurvedic massage, releasing tension and restoring balance with warm herbal oils.
- Private Sound Healing: Experience deep relaxation through a guided sound healing session.
- Healthy Meals & Snacks: Enjoy nutritious meals that support your wellness journey.
- Evening Yoga & Meditation: Unwind each evening with a restorative yoga flow and guided meditation.
- Mantra Chanting & Kirtan: Embrace the power of sacred mantras and uplifting kirtan, awakening your spirit and harmonizing with the divine.
- Free Time: Relax, read, write, or engage in optional activities like swimming, self-practice, or massage.
1-Day Yoga & Healing Retreat in the Heart of Pokhara
Join our One-Day Yoga Retreat in Pokhara to relax, restore, and reconnect. Enjoy yoga, meditation, Ayurvedic massage, sound healing, and nature walks in a peaceful lakeside setting for mind, body, and soul rejuvenation
Book your spot today and embark on a transformative journey.
Faq
Yes, our yoga retreat program is perfect for beginners. The classes are designed to be accessible to all levels, with instructors offering personalized guidance and adjustments to ensure a comfortable and rewarding experience for everyone, regardless of their yoga background.
We specialize in Hatha Yoga, blending elements of Vinyasa, Ashtanga, and Kundalini. Each instructor brings their unique style to create a diverse and personalized experience.
We serve healthy, fresh meals made with locally sourced vegetables. Our menu includes vegetarian, vegan, gluten-free, and other dietary options upon request.
We offer 8 cozy rooms with twin or double beds, attached bathrooms, year-round hot water, and balconies with stunning lake and garden views, complete with a working desk and reading space. Each room is equipped with fresh linens, fluffy towels, a fan, and mosquito nets on the windows. A heater is available upon request during the winter months. For long-term guests, we also have 2 studio apartments providing extra space and privacy.
We offer private sound healing sessions, customized Ayurvedic massages, cooking classes, and guided hikes and excursions. Additional charges may apply for certain activities.
- Check-in: Starts at 3 PM, with the first yoga session at 5 PM.
- Check-out: By 12 PM, following the sound healing and morning programs.
Yes, we offer a shuttle service in Pokhara.
Cost:
- $12 from Pokhara Airport
- $8 from the tourist bus station
- $8 from Lakeside Some retreat packages include the shuttle service, so please confirm your arrival time promptly to ensure smooth arrangements.