Yoga and Sound healing
Our Daily Schedule
At Green Hills Yoga Retreat & Sound Healing Center, we offer a balanced and transformative daily schedule designed to nourish your body, mind, and soul. Each day is thoughtfully crafted to blend yoga, meditation, and sound healing, allowing you to relax, rejuvenate, and reconnect with your inner self.
Ðœonday
Тuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Free time and things to do
- Hiking and Trekking: Pokhara offers breathtaking mountain landscapes perfect for hiking.
- Lake Phewa: Enjoy leisurely walks around Phewa Lake or take a boating trip to experience the peaceful atmosphere and stunning lake views.
- World Peace Pagoda: A short hike or boat ride will take you to the World Peace Pagoda, a serene spot with panoramic views of Pokhara and the lake.
- Private Sound Healing: Immerse yourself in the therapeutic vibrations of Tibetan singing bowls.
- Sound Healing Bath: Experience a group sound healing bath, where the resonating sounds of various instruments wash over you, promoting emotional release and inner peace.
- Healing Massages: Enjoy a therapeutic massage focused on releasing tension, improving circulation, and restoring balance to both body and mind.
- Swim in the Natural Pool: Refresh and relax in our natural swimming pool, surrounded by lush greenery.
- Solo Exploration: If you prefer solitude, you can also take a self-guided walk through the jungle, allowing for quiet reflection and a deeper connection to the natural environment.
- Self-Practice in the Yoga Hall: The Yoga Hall is available for your own personal practice.